Alternating 6's.. alternate between two exercises for 6minutes
a1: 10 Power wheel pikeup
a2: 10 Power wheel hamstring curl
b1: 10 D-ball clean and press
b2: 10 D-ball squat
c1: 25 kettlebell swings
c2: 10 box jumps
d1: 20 yards kettlebell walking lunges
d2: 10 renegade row
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