Dynamic Workout of the Day
Monday, June 8, 2009
June 8
Bear Crawl 50 feet
do 10 burpees
bear crawl back to where you started
do 20 tuck jumps
repeat 10x
1 comment:
Ryan
June 8, 2009 at 5:48 PM
thats tough!
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Buck
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thats tough!
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