Saturday, September 12, 2009

Football Weekend Workout

For those of you who spend countless hours watching football games, my friend Brett has come up with a workout that you can do in your living room. During the game, you're going to be getting more exercise than the players, here's how it works:

Do 20 Hindu Squats for every first down
Do 10 Hindu Pushups for every punt
Do 10 burpees for every touchdown
Do 10 V-ups or Sitting Tucks for every field goal
Do 50 Jumping Jacks for every turnover
Jump rope for the duration of every commercial break.
Rest at halftime :)

Enjoy the games. Go Patriots!

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