4-14 spartan workout

Reverse pyramids. Complete x1:x2 before moving on to next pair of exercises...

a1: 10-9-8----1 Atomic Power Wheel Pushups

a2: 20-18-16-14---2 Power Wheel Hamstring Curl

b1: 20-18-16---2 Sledge Hits, each side

b2: 10-9-8---1 pullups

c1: 10-9-8---1 Double Kettlebell Clean

c2: 10-9-8---1 Double Kettlebell Push Press